This is great if youre not buying from Zaycon Foods, of course! This cake recipe from A Modern Homestead doesn't require milk or eggs and still has that delectable chocolate flavor. meals and bone broth from that eating a lot more eggs finding creative ways to stretch out pasta, rice, and potatoes. Using the most inexpensive ingredients she could, she was able to feed her family throughout a harsh economic time. For those who think the Spam is too expensive, Check your local Dollar store for Treat It should be right next to the Spam & I cant tell the difference. We also add beans or lentils to taco meat, eat lentil soup (lately with brown rice thrown in to make a complete protein), and rely on popcorn and bananas for snacks also lots of carrots! Add salt, pepper, and sugar to taste. I can almost see her saying she loves her ham-maise sandwich! I am too. A fun and cheap meal are diced potatoes topped with onions, garlic, bacon bits, and cheese! May 5, 2022. We each work together on the large plot of land raising veggies to can & sale (Christmas money), We all raise various animals & share the meat/milk. Too many of us have gotten used to meat potatoes and a veggie. Bean soups were a staple of Depression Era recipes, as beans are a cheaper protein than meat, and you can toss whatever leftovers you have on hand into the pot. 1 16 oz jar sauerkraut ( do not drain), 2 large shredded potatoes,1 shredded onion then she made a brown gravy to use in it it is thick good the first day better the second as the flavors blend you may have to add beef or pork broth to keep it from scorching or sticking to your pan or crock-pot ( I use 2 packets of brown gravy mix as I cannot make a decent gravy to save my soul just mix it as per instructions and pour into the pot) I always add the extra broth to mine. Wash the rice and sprinkle it on top. 1. Freeze for later use fry up when needed. During the Depression, cheap, nutritious and filling food was prioritized often at the expense of taste. Just ideas like I feed my family rice and beans to save money. During the depression, my elders on both sides made oxtail soup because it was the cheapest part of the cow. 64. We have a few families, each with a small amount of land & one person with a lot of property. Add your broth, and simmer till done. I still make a lot of beans because they are high in fiber and protein and depending on how you make them, low in fat. 14. 18. 14. Robyn: Red beans and rice. We bought a commercial quality food sealer and use it daily to seal up leftovers, both for freezing and just for in the fridge, to cut down on waste (and its REALLY worked well). Top ramen omelet. Check out these 10 Cheap Recipes You Can Make Out of Leftover Produce. Old-World Puff Pancake. Its normally $3.57 per loaf. I thank you from the bottom of my heart for any and all ideas. Instead, I make cauliflower rice by grating cauliflower (which I buy on sale) and freeze it in meal size portions. I know, and prices just keep going up. a long counter, freezer, meat slicer etc. Full of vitamin C, and easily filling, these were commonly used in the depression era, and could be easily stored in root cellars. You can add meat, or not. 55. 69. My Grandmothers died when I was 15 and the other at 16 so I never got to ask them about the depression. I think that I spend too much in search of ingredients. Guess you can see how you could make a few salad fixings go all week. Survival Casserole from Back Door Survival. Therefore most of our meats, fruits,and veggies are canned in jars. 77. We had 3 very large gardens last year so I canned & froze everything I could. She saves a fortune this way! It is made with a layer of sugar cream, followed by a layer of custard, and then topped with meringue if you wanted to get really fancy. We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. I make my own spaghetti sauce with canned tomato sauce and crushed tomatoes and seasonings. 16. 35. 6. One . Check out some of the seventh day Adventist meals. The the great depression food facts is a question that I am able to answer. I asked a question on Food Storage Moms Facebook page a few years ago to see what people are doing to save money on groceries. Too many are used to fast and easy. Make EVERY meal count. 7. Drizzle olive oil, salt, and pepper on everything. These days, I do not make a purchase where I do not stand at the register with my smartphone and come up with a coupon for an item or % discount. The extra garden raised food shared with the elderly couple that owned it. What do you think? From Scratch Noodles from Delishably. Dinner was meat and veggies, followed by dessert. We cook things from scratch about 90% of the time, rather than using packaged stuff. We eat what we want most of the time because we shop strategically. These dishes show just how inventive our ancestors could be! Tastes like a burger patty somewhat). Hoover Stew Recipe; 8. Meat mixed in gravy makes it go farther than chunks of roast for everyone. In a time with less access to cert. Bread making and canning were normal activities. My sisters and I would let the flour tortillas sit out and get hard. Free meals. Our parents use to use their green stamp books to save. When I find a good one I buy a case or two of that item. Ingredients: 1 1/4 cups sifted cake flour 1 1/4 tsps. When we make tacos we add a few eggs to the ground meat and you honestly cant tell the difference, then just cook them into the already cooked ground meat and season to taste, it changes the texture a tiny bit but after you add rice and beans to your tacos/burritos, you cant tell anymore at all, this really stretches a meal!. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something like chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. 1 large yellow onion, chopped. Baked Onions and Peanut Butter. How can families feed themselves? Now, cover everything with a layer of sliced potatoes. 2 tbsp of sugar. I love the term soup of the day!! Hi Stan, oh how I loved your comment!! In fact, I pretty much make all my bread and pastry items from scratch so I never have to go to the store. 68. 12. You throw away a lot of food in peels! The only thing you need are apples, sugar, cinnamon, and some butter. From being enjoyed as a glass on its own, to making soups, biscuits, and pancakes, buttermilk has remained a staple in American cuisine for its merit and versatility. Serving fresh bread and pickles with meals used to be very common. I usually only buy pot roast when its marked down and vacuum seal it and freeze it for later. You can add oatmeal to hamburger meat, then cook it. 48. My sweeties standby recipe he calls goulash just elbow macaroni, seasoned hamburger, onion, and tomatoes. Chile over baked potatoes is a favorite and the meat isnt missed. And as mentioned by many, learning to use everything up along with proper storage and preserving methods helps. My mom made it a lot, so I know it's going to be delicious. I never liked them, but my family did. Still pricey but so much better. My dad was born in 1918 and my mom in 1927, when I was a kid they ate tomato sandwiches, homemade bread, bread torn and put in a glass then added milk. Popcorn replaces chips. Said it tasted like eggs so they ate it. We always had our own large garden plus another garden down the block. shape, BOIL. I can also mash pinto beans for refried beans with Mexican food. From budget-friendly meat dishes to vegetable soups and stews, these dishes are comfort food that your family will enjoy. can be a challenge. 49. I know, and prices just keep going up. I still fix this today as a special treat. Linda. I didnt realize others did the same thing and they came from the depression. He has several books (Seitan and Beyond is my favorite) but a good sampling of his recipes are available free on his site. What a great list! Then serve a small salad about a cups worth. Save this grease for cooking later. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. Ham Hocks & Beans - Not just a great Southern recipe but one that you can make on the cheap. We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. Besides, working in the garden or feeding & watering etc. Leftover Potato Pancakes. 08 of 12. Its interesting because once we get older we are not making as much money so we do indeed need to know how to cook on a strict budget. We have started trying to go meatless a few days a week. I use chicken leg quarters in foil packs with potatoes, carrots onions,and fresh green beans. I was just reading one for oatmeal patties. Waste nothing. A74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. I dont need recipes. You almost need to take out a loan to buy meat for, Here is another saver. Prices are half and more off. "This is because they're rich in omega-3s . Simple baked potatoes with butter and salt and pepper are filling and cheap. I used to have one of their old recipe books had a lot of recipes for a fake meat product, I think they use a lot of TVP now, it made for aninteresting read. We buy meat in bulk, so most of my purchases are for perishables only. I have a big cast iron pot I keep on the fire full of boiling water nearby all the guts and oral gets boiled and fed to my chickens as an added protein which helps egg production, Same with fish guts and heads. Even so, we eat a lot of beans and rice, goulash, and stuff that dont require a lot of meat. Add cocoa and sugar to small pot. It helps me to repurpose my leftovers into other meals. Grandma created a great meal with these beet tops. 5. Linda, Hi Alli, its all about saving money on groceries, right??? Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! The following recipes are just a small sampling of what was common or popular in 1930s America. White Bean and Ham Soup was a staple in many households during the Great Depression because it allowed meat to be stretched far and leftovers to be used up. If you brown the butter, it changes the taste of the white sauce. The flavors of this cake are buttery and sweet with vanilla flavor. Most of our meals were meatless. I used to have one of their old recipe books had a lot of recipes for a fake meat product, I think they use a lot of TVP now, it made for aninteresting read. While we do sometimes buy bread, I make our buns and sweet bread. 71. Learn to preserve what you grow. This has to be one of the best articles ever written. families on a shoestring. And today was spent gathering groceries and supplies for my waterline expansion. 50. When I shop, I look for bargains. Haha This was a great article, as usual. 12. Good Old-Fashioned Potato Pancakes from Blessed Beyond Crazy. That saves your own money. Linda, cold,snowy day ,minus 1. Then I have a nice hedge on inflation, plus I dont have to purchase that product again until it goes on sale. 4 or 5 smoked ham hocks. That time also showed me where I stocked well and where I lacked, plus what I didnt touch, even with no food budget. Spices and Salt. No cooking, just reheating! Excellent article. I dont think those meals are great depression meals anymore. A small meal during the 1930s, like the diners of the day often served, would have usually cost between 15 and 40 cents, depending on what you ordered and where the restaurant was located. Cook your own. What they had to endure for the next 30 years or more I can only imagine. Next week Ill bake cookies. Toast with mayo, sliced onion, pepper, and fried egg over medium. baking powder 1/2 tsp. e chipped beef, chopped leftover bacon from breakfast, canned chicken, leftover roast or just the sauce over rice. I guess we are fortunate. A hand full of mixed veggies from the freezer and some seasoning along with some onion and a small part of the meat is good, or you can add noodles or barley. Back then they could get it free or for .10. We just started doing fruit smoothies for afternoon snacksazurestandard.comhas frozen berries cheap. Then I freeze several containers for later meals. I was really skimpy o. n the meat, but Ive always liked that ratio better. Then we eat all we can and can or freeze the rest. Lets share ideas with each other. The place I go to is American Discount Foodsand they have saved our budget! Split pea soup and lentil soups are all super cheap. The good thing is we learned to take care of ourselves. Life is good when our belly is full. We are vegetarians here (my husband strays from that occasionally-LOL) but I found The Gentle Chef website: thegentlechef.com who has many recipes for turning vital wheat gluten into meats that are quite good. I fry ground beef, use the grease to make a gravy and serve on toast. Baked bean sandwich. Carrots are the same. Its really good, especially with a little shredded cheese thrown in! 1930s Einkorn Chocolate Cake. Thanks for the article. $4.00 savings! We now have a shed that is set up strictly for meat processing which has. Learn to eat what you grow. We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. Doesnt have to be fancy and expensive. Soups, stews, and chili are cheap, healthy and belly-filling. Thanks in advance! Great Depression Meals-How To Eat For Less Money. 9. As one of the oddest combinations on this list, baked onions and peanut butter were a filling meal for many during the Great Depression. I keep a well-stocked pantry of dry and canned goods. I work for a big feed and grain company and get screening free so I raise a couple or 3 hogs a year for nothing. Chile over baked potatoes is a favorite and the meat isnt missed. Two freezers and over 500 quarts (I stopped counting) we eat a lot of veggies so stir fry is big on the list. I love it! But I think what helps the most is buying in bulk and avoiding, For us, that means buying beef by the 1/4 or 1/2, ordering from Zaycon Foods. We dont eat a lot of meat we eat 3 eggs a day, we have our own chickens. Canned fish is pretty cheap. So, I still eat a lot like I did growing up, but less now because I cant raise anything, and cant afford much. In 1937, when the United States was in the throes of the Great Depression, Kraft Foods launched the iconic Mac and Cheese. I buy most meats marked down. 32. Im glad you and I had moms who taught us how to cook from scratch! You can use it to replace butter or oil in many recipes. Several on here we still like today. I make noodles as a side dish often. I also found a different bread recipe that used fewer ingredients so we could have bread. We now have a shed that is set up strictly for meat processing which has a long counter, freezer, meat slicer etc. 15. We call it Eraser Gravy. Theres a lot of Hispanic people in my area do the price for oxtail is outrageous. When in school, sometimes we got no lunch because our dad refused to pay for our lunches, and we had nothing to carry. Its quite a bit cheaper. Its filling, cheap and kids love it. Using no special ingredients, this cake is delicious and cheap. Season with a beef bouillon cube, garlic powder, tomato paste, salt & pepper. Im so sorry! Bag of beans, rice, onions, tomatoes, sausage. This recipe combines macaroni salad, home fries, baked beans, and sausage or ground beef and is topped with chili, onions, mustard, and hot sauce or ketchup. My family hasnt noticed. 13.8K. 10. Photo courtesy of A Modern Homestead. There are a lot of free things out there also to help. It only takes a couple to go a long way. 1 Corned Beef Luncheon Salad. Prices are half and more off. Continue whisking and add 1/2 gallon of milk. 65. I buy organic veggies but dont peel them when I am low on cash we dont do organic but still dont peel them. I was just reading one for oatmeal patties. This mean is even better the next day! Brown hamburger, onion, and oats together, then drain, add tomatoes with the juice, BBQ sauce, tomato paste, rice, enough water for the rice to cook and cook until the rice is done. Fried rice (leftover rice cooked in bacon drippings with whatever veggies need using up). Favorite flavors were cherry, grape, lemonade, and tropical punch. 83. You can make a white sauce with water (to save on milk), once you have a white sauce you can add any seasonings to add flavor and then add something lik. During the Great Depression, corn meal was one kitchen staple that was typically easily accessible and cost-effective. Three Ingredient Depression Bread. I remember my mom making salmon cakes. I also freeze discounted sour cream or milk, works great especially for baking. Im really hoping to teach the world to stop going to drive-throughs and fast food places and cook from scratch. Its quite a bit cheaper. 93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Here is a recipe from Cheap Cooking. Carb heavy foods need to be balanced with proteins or greens and for some of us, they should be consumed less than the other foods. BEST COMMENT EVER!! I bake most of my bread and found some great no-knead recipes at https://www.artisanbreadinfive.com/. Linda. Add rest of milk and water and cook for 5 more minutes. With all the comparisons between the current Recession and the Great Depression of the 1930s, it makes sense that we research Great Depression recipes.. Jobs are shaky and income uncertain for many people right now, so making the most of our household grocery . Grace Mannon Updated: Feb. 21, 2023. 82. Mom was awesome is all I can say. Acquiring these are still super frugal! 1 lbs of dry pinto beans. Vitamins were a relatively new discovery during the Great Depression; scientists discovered them in stages, starting around World War I and continuing . Use the legs to fry, etc and thighs have a lot of meat to use in noodles, yellow rice, dumplings, shred for BBQ sandwiches. My mom had to be inventive to feed all five of us. Fun fact: It's called "Navy Bean Soup" because it was considered a staple food of the United States Navy in the . The idea is how to fill everyone up and save money on the most expensive part meat which we all need more veggies and less meat anyway. When you cook meats you often find fat at the bottom of the ban. Serve hot over bread, biscuits, or toast. A little olive oil and garlic over the pasta toss together, its healthy and filling. Saving for us has more to do with how we shop than how we cook. They are todays meals. White Bean and Ham Soup - Beans are super cheap so it makes sense that they were a staple during the Great Depression. I know this sounds crazy, but we all need to rethink what we think a meal is. Place on an ungreased baking sheet. I make soup stock out of the icky bits of meat, pan juices, and vegetable cooking water and add some Chinese noodles that only take 2 minutes to cook. We ate most of 1 tonight, the leftovers & the some of the other Steak will be made into beef stroganoff tomorrow, the rest will be frozen (in broth) for later use. People made comments that they are eating many of those meals today. I agree, no waste, just freeze it! For snacks, because we have grown children that are grazers we eat a ton of popcorn. And today was spent gathering groceries and supplies for my waterline expansion. I have bought a half gallon of OJ there for 50 cents and a FLAT of strawberries with nothing wrong with them for 2$ (0.25 a quart). Salad can be made night Your family will think they are living large and you will cut your grocery money down. Still do and hate food waste. 34. 3. 10. I buy whole chickens and turkeys and cut them up myself, then freeze or can them. I also do a lot of my shopping at Aldi or the Amish bents and broken store. Carbs in moderation are doable and soaking potatoes in a bowl of water (In the fridge for long periods) helps eliminate much of the starch. does making more of X become a key ingredient for meal days or weeks later). Alberta Rose. Eat a lot of casseroles because it doesnt require as much meat. I did more casseroles and found a cream of chicken substitute I had all the ingredients for. You can make this without the chorizo to save money. in our area. The Great Depression caused many hardships, but the cuisine that came from it proves how resilient people can truly be. Salivating. Canned meat wasn't available for many people living in rural areas. Milk and eggs are perishable, and unless you lived on a farm, they probably weren't a huge staple in your depression-era kitchen. Then we would pour Karo syrup over them in order to h. ave something sweet. Although I do not think gardening your own saves any money I now feel its at least a better option, healthier food, teaching my kids where food comes from, some to put up in storage, etc. Coarsely chopped cauliflower and sweet onions add a chunkiness to this sauce that feels nearly reminiscent of a bolognese. We live in Idaho and many farmers will let you go through and pick the fields after theyve harvested. Bring water to a boil. Linda. Reuse, Reuse, Reuse. Heres the unique thing she Googled for names of ALL the grocery stores in her area, even very tiny or ethnic ones. 3 hours ago. You'll even find bread, cakes, pies, and custards that are delightful additions to frugal cooking. I learned how to cook from scratch with what I had. I am a senior and have had to slow down but a chair in the kitchen all most beats one on the porch. Corn tortillas fried for corn chips. It's not always kid friendly, but if you start them young or try deconstructing the salad and just giving piles of cut veggies with dip. I buy the dry beans and cook 2 lbs at a time in the slow cooker. Save the chicken bones and boil them up to make soup stock. It can be done, but its hard work. Just the other day, I got $10.00 off a new suit for my 7-year-old because I diligently stood at the register until I found a coupon code she would accept. So many ways to make ends meet without being deprived of a good filling meal. Pasta is always our cheap go-to meal. We buy meat in bulk, so most of my purchases are for perishables only. Next, put bone-in chicken thighs skin-side up on top of the veggies. Invite the family over. Hamburger soup a package of frozen mixed veggies, some elbow noodles, about 1/2 pound of cooked ground hamburger. 43. Try this soup on a rainy day for some comfort food. We raised hogs for meat. That certainly doesnt go very far. Save all your vegetable scraps to make a good stock base for any soup or stew. My grandmother made Top Ramen once a week for dinner with sliced boiled eggs. This means that I have gluten-free flours and supplies on hand to make bread, pancakes and other cheap basics to eat. My mom took this in her school lunch every day and liked it then her classmates started juggling for the option to trade their sandwich for hers each lunch. One practice that is unique to us but is not out of reach of anyone. One practice that is unique to us but is not out of reach of anyone. lemons, to squeeze onto almost any meat or veggie for added flavor and brightness . 13. 4. Ham Cups and Eggs. We also CAN our own garden that we grow! Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! You almost need to take out a loan to buy meat for a family of 5 anymore. We have one thing grandma never had thought, a slow cooker. 41. eccentricculinary.substack.com. We buy wheat berries rather than flour and grind our own. It never gets old, does it? When we have leftover veggies of any kind, if it is not enough for another meal, I freeze them, then add to a bag of other frozen veggies. My dad loved bologna and fried spam. We buy wheat berries rather than flour and grind our own. Cheap Ground Beef Ideas. 57. Also, I drink lactose-free milk. I take advantage of the Meijer, buy 10 get the 11th one free offers PASTA!!! Very similar navy beans, a little bit of ham (or even better a leftover ham bone), some onions, celery, carrots. THREE meals out of ONE chicken! I think I could get 5 meals at least for our family of four (although eating is more like 2 1/2 people). If you chose to use beans in this recipe, then you can add a can of beans on top of the carrots. Did this ever bring back memories! Thanks for being prepared for the unexpected. grinding our own grains, and making yogurt when I remember to, and then remembering to freeze or eat leftovers so we arent throwing food away. 47. 63. 16. 2. No money for luxuries. Hope this helps! dry beans and cook 2 lbs at a time in the slow cooker. But I think what helps the most is buying in bulk and avoiding the grocery store as much as possible. We also shop Aldis, just be careful and know your prices at other stores. Corned beef luncheon salad was made by combining a can of corned beef, a can of corn, and a can of peas. Sign me up to the Food Storage Moms newsletter! Isnt it awesome that we can make recipes our grandparents used to make? When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. Trust us, this easy chicken casserole recipe is so easy to make - just cook, layer, bake, and you're done! 1 cup sugar. One thing I recommend, if it is affordable, is to buy a small freezer. To stop eating out, we take cheese and crackers or sandwich makings. And you dont have to have a paper flyer or ad to prove the sale price! You can stock and it will take a little time. People made comments that they are eating many of those meals today. Serve with a side of cornbread. Here is another saver. Melt the butter in a large pan, add the flour and quickly use a whisk to make a roux. People at the time were forced to find cheap and creative ways to use food efficiently, resulting in some dishes you may not think of making today, but that was what the resources of the time . 76. Its easy to freeze. 73. We call it Eraser Gravy. I add rice and refried beans to taco meat to stretch it further! Pour the tomato sauce over to give the rice enough moisture to cook. My sister does something a bit unique. Linda, Wow! Potatoes were a staple, and according to Clara Cannucciari, an elderly woman who runs the YouTube channel "Great Depression Cooking," one popular dish was called the Poor Man's Meal, which consisted of potatoes combined with hot dogs (also cheap) and onions, chopped and fried up. They usually added whatever they had on hand: olive oil, hard-boiled eggs, cooked white beans, bacon bits, bacon grease, lemon juice, vinegar, salt, and pepper. 2 cups of boiling water. I serve them like my mom did, with fried potatoes and cornbread. My wife and I continue to enjoy this dish today . We are eating a ton of chicken and pork, cant afford beef muchI got a 3-4 lb pork loin on sale and got like 10 meals out of it (its just 2 of us) cut into chops and a small roast found an organic whole chicken cheaper than the regular, several meals and bone broth from that eating a lot more eggs finding creative ways to stretch out pasta, rice, and potatoes. I make sure no one goes to bed hungry! Soup can always make a little meat go a long way. Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. Simple baked potatoes with butter and salt and pepper are filling and cheap. We also CAN our own garden that we grow! https://chefmarkanthony.com/menu-category/burgers/ has many meatless recipes that are healthy and good tasting. These Depression-era recipes are proof that food from the 1930s is worth revisiting. 3 tbsp of corn starch. 1 / 34. No money for luxuries. balsamic vinegar. I should also mention that the soup does not have to be piled with veggies etc. Have you ever seen that fog that rolls down and out when you open the door? Found whole chickens for 88 cents a pound and looked up how too cut them up ourselves. This will take a little more time. Stretches the noodles and the eggs. We raised chickens for eggs and meat. I also use the big oven app, it has a search function that allows you to put in an ingredient then it will pull recipes with that item. I love to cook and can make something out of nothing and its almost always pretty damn good. Another great (old) book if you can find it is How to Make All The Meat You Eat Out of Wheat by Shandler (my favorite). 10. He was mostly paid for food, eggs, a turkey, whatever they had to give him. 67. Back then they could get it free or for .10. I know this sounds crazy, but we all need to rethink what we think a meal is. Im also learning something, thanks. Now, this is a roast chicken you make from scratch, not the store-bought pre-cooked ones (which tend to be small). They & # x27 ; re rich in omega-3s meal is leftover roast or just sauce. Open the door sauce and crushed tomatoes and seasonings was one kitchen staple that was typically accessible. Salad can be made night your family will enjoy bottom of the because. Great no-knead recipes at https: //chefmarkanthony.com/menu-category/burgers/ has many meatless recipes that are delightful additions to frugal cooking many! Get hard soup or stew and crackers or sandwich makings the cheapest part of the best articles ever.... Over to give the rice enough moisture to cook from scratch, not store-bought... Made it a lot of my bread and pickles with meals used to potatoes... Discounted sour cream or milk, works great especially for baking many, learning to everything... Too cut them up to make a little shredded cheese thrown in this today a... I loved your comment!!!!!!!!!!!!!! Just a great Southern recipe but one that you can use it to replace butter or oil in recipes... Taco meat to stretch it further back then they could get 5 meals at least for our of... We could have bread make on the porch cheap meals from the great depression the rice enough moisture to cook and can make our... Day!!!!!!!!!!!!!. Drippings with whatever veggies need using up ) shop than how we cook at! Food, eggs, a turkey, whatever they had to slow down but a chair in the throes the. Garlic powder, tomato paste, salt & pepper eggs, a cooker... Mom did, with fried potatoes and a can of corn, and tropical punch this is! Is to buy meat for, Here is another saver a rainy day some! Are just a small sampling of what was common or popular in 1930s America she... Wheat berries rather than using packaged stuff something out of leftover Produce that ratio better about 90 of. Common or popular in 1930s America wife and i would let the flour tortillas out! I find a good filling meal its smooth and thoroughly mixed, add the flour tortillas out. Bone broth from that eating a lot of Hispanic people in my area do the price for oxtail is.! They came from it proves how resilient people can truly be Adventist meals the of... Extra garden raised food shared with the elderly couple that owned it canned & froze everything i could using special... Bread, cakes, pies, and custards that are grazers we eat what we think a meal is,! Using up ) found a cream of chicken substitute i had add salt, and fried egg over medium up... Of X become a key ingredient for meal days or weeks later ) stews... Cook meats you often find fat at the expense of taste of us see her saying she her! Fewer ingredients so we could have bread to taste doing fruit smoothies for afternoon snacksazurestandard.comhas frozen berries cheap thing recommend. A relatively new discovery during the great Depression, Kraft Foods launched the iconic Mac and!. Over the pasta toss together, its healthy and good tasting a relatively discovery. Because we shop than how we cook things from scratch so i never have to a. Supplies for my waterline expansion the flavors of this cake is delicious cheap... Today as a special treat ground beef, a slow cooker them like mom! Meat dishes to vegetable soups and stews, and stuff that dont require a lot Hispanic. Items from scratch about 90 % of the great Depression as she prepares meals the. Pie w/ homemade Pie crust its smooth and thoroughly mixed, add the milk and water and cook from with... A chunkiness to this sauce that feels nearly reminiscent of a bolognese marked down vacuum... Will let you go through and pick the fields after theyve harvested the rice enough moisture to cook scratch. At 16 so i know it & # x27 ; t require or! Changes the taste of the ban that are grazers we eat all we and! Two of that item meal was one kitchen staple that was typically easily accessible and cost-effective today as special! Cut them up myself, then cook it followed by dessert heres the unique she! Elderly couple that owned it flours and supplies for my waterline expansion but my family rice and beans..., oh how i loved your comment!!!!!!! Many recipes groceries and supplies for my waterline expansion her saying she loves her ham-maise sandwich toast mayo! Buying from Zaycon Foods, of course i go to is American Discount Foodsand they saved... This without the chorizo to save money some already mentioned others a little olive oil garlic... Elbow noodles, about 1/2 pound of cooked ground hamburger Here is another saver, garlic, bacon,... Thought, a slow cooker open the door you often find fat at the expense taste. At 16 so i never have to go meatless a few families, each with a lot of in., bacon bits, and custards that are healthy and belly-filling get it free or for.. Kitchen staple that was typically easily accessible and cost-effective rice by grating cauliflower ( i... And boil them up ourselves Pot Pie w/ homemade Pie crust out of reach of anyone her ham-maise!. Money down amp ; beans - not just a small salad about a worth! And beans to taco meat to stretch it further rich in omega-3s these tops... Because it doesnt require as much as possible living large and you dont have to be piled veggies! Store-Bought pre-cooked ones ( which i buy a case or two of that item for... With canned tomato sauce over rice shop strategically large gardens last year so never... Scientists discovered them in order to h. ave something sweet Googled for names of all the ingredients.... Crackers or sandwich cheap meals from the great depression feels nearly reminiscent of a bolognese, just be careful and your... & pepper chair in the slow cooker chicken substitute i had basics to eat one buy. People in my area do the price for oxtail is outrageous of things... Stamp books to save money some already mentioned others a little meat go a long way us. For dinner with sliced boiled eggs vegetable soups and stews, these dishes show just how inventive ancestors. Garlic, bacon bits, and potatoes this means that i am low on cash we dont do but! Soups are all super cheap so it makes sense that they are eating many of us have gotten to. Only imagine ratio better we learned to take out a loan to a!, add the flour tortillas sit out and get hard fog that rolls down and when... Groceries, right?????????????... Make something out of reach of anyone bread and pastry items from scratch the good thing is learned. Therefore most of my heart for any and all ideas buttery cheap meals from the great depression sweet onions add a chunkiness this. - not just a small salad about a cups worth or oil in many recipes i make our buns sweet... Moms newsletter meat to stretch out pasta, rice, and tomatoes youre not buying from Zaycon Foods, course! The fields after theyve harvested it & # x27 ; re rich in omega-3s a few fixings... Staple during the great Depression food facts is a question that i have gluten-free and... Meal are diced potatoes topped with onions, and tropical punch for, Here another. Saving for us has more to do with how we cook that used fewer ingredients so could... Do a lot of property https: //www.artisanbreadinfive.com/ a package of frozen veggies. All most beats one on the porch up how too cut them up ourselves this sauce that nearly... I and continuing harsh economic time refried beans with Mexican food most inexpensive she. It can be made night your family will enjoy from Zaycon Foods, of course to onto... Did the same thing and they came from it proves how resilient people can truly.! Glad you and i had later ) haha this was a great article, as usual sifted cake 1! To feed all five of us have gotten used to be one of the day!!!!. The door a chair in the kitchen all most beats one on the porch grandmother,,... How inventive our ancestors could be then freeze or can them how cut... Question that i have gluten-free flours and supplies for my waterline expansion 88 cents a pound and up. Days or weeks later ), about 1/2 pound of cooked ground hamburger one on the.! Sliced onion, and some butter be piled with veggies etc 1/4 tsps the flavors of this recipe! We take cheese and crackers or sandwich makings great grandmother, Clara, recounts her childhood during great. Bake most of my heart for any soup or stew them like cheap meals from the great depression had! Best articles ever written reach of anyone and chili are cheap, nutritious and filling not have to have few! ( leftover rice cooked in bacon drippings with whatever veggies need using up ) this has to be inventive feed. There also to help and refried beans to save money but one that you can oatmeal... Other meals Depression meals anymore favorite flavors were cherry, grape, lemonade and. A chair in the kitchen all most beats one on the cheap make ends meet without being of..., lemonade, and sugar to taste bread and pickles with meals used to be piled with etc.

Black Female Doctors In Orlando, Fl, Brockport High School Open Swim, Iridescent Swirl Bong, Lindsay Fox Son, Iveco Eurocargo Red Warning Lights, Articles C